If you are looking to lose weight and feel better about yourself, do it at The Fit Stop, home of the top fitness trainer in St. Kilda. With over 15 years of experience in training, studying, and helping people reach their fitness goals, The Fit Stop has become the area’s premier destination for those looking to become healthier.
The Fit Stop offers a variety of services for clients interested in losing weight, toning up, or just getting healthier. Clients can take advantage of one-on-one personal coaching with the best fitness trainer in St. Kilda at The Fit Stop. One of the primary goals of Fit Stop trainers is to ensure that clients train properly and complete moves correctly. This helps achieve maximum results while also preventing injury.
Clients can also opt for small group training, one of the fortes of The Fit Stop. Training groups of two to six people get together and are trained as a whole. People will benefit from the social support provided by the group. By limiting the group to six, clients still get enough personal attention that they do not feel lost. Many of the large group boot camp training organizations cannot offer this kind of personal attention.
If you are new to the idea of fitness training but want to improve your overall health, The Fit Stop offers an alternative. It is also a great, less costly alternative for those who would benefit most from one-on-one training but does not fit into the budget. The Fit Stop offers a basics training camp for small groups to get clients comfortable with the various exercises and training regimens.