Testimonials

* Check Out A Few Testimonials From Some Of The Fit Stop Clients!

 

“I’ve lost over 14kg and feel fantastic”

Before I began personal training at The Fit Stop I was embarrassed about letting myself get so big, and felt I was in a spiral and I needed help getting out of it. I knew that going to the gym on my own was not going to get me the results I wanted.

Since starting on my weight loss journey I’ve lost over 14kg, I feel fantastic..stronger, more confidence, and a new self belief that I can control my weight and lose more weight when I put my mind to it.

I recently went on a snowboarding trip and felt better than ever being so much fitter and lighter!

Liz Smith

St Kilda East

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

“My strength and muscle tone has improved far beyond what I would have ever imagined and even my posture has improved.”

CourtneyI thought the body I was in was just the one I had to live with, I’ve always felt sluggish and tired and often craved junk food. That is until I joined the Fit Stop. It sounds cliché but I can honestly say I’ve never felt better.

My strength and muscle tone has improved far beyond what I would have ever imagined and even my posture has improved. I have so much more energy and I’m a lot more aware of my nutrition and eating habits.

In the past I’ve had memberships at large commercial gyms but I always found the atmosphere off-putting and didn’t see the results I was after. At the Fit stop the level of personalised care the trainers have given me has been phenomenal and it’s such a comfortable and friendly space where I never feel judged.

I’ve never been more motivated in my life and I now have a whole new attitude towards health and fitness that will stay with me forever. I LOVE it!!!

Courtney Parker
St Kilda East

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

Grace_Testimonial

“Since starting my training I have lost 8kgs and feel so much more toned”

Daniela Taleskie Before & After“Before I started to really train properly I used to be a member of a big gym, I hated the atmosphere, I hardly ever went and when I did my workouts were pathetic. After only a few training sessions and being shown how to exercise and eat properly to get results, I could definitely feel the difference which helped me to stay committed – since starting my training I have lost 8kgs and feel so much more toned than I have ever felt before. I am so much happier with my body now!”

Daniela Taleskie

Accountant

St Kilda

 

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

“I’ve dropped the weight – about 8kg!”

“After only a few months training I feel fantastic…I’ve now lost 19kgs!”

Steve Reynalds Before & After“Before I made the decision to get some personal training I felt pretty flat; lethargic and I was lacking in motivation to do any physical activity. I was also pretty self conscious about my weight and lack of fitness. Due to the sedentary nature of my work I had gained weight progressively and wanted to change my lifestyle to become more active and healthy again.

After only a few months training I feel fantastic, and look forward to my training days. I have more energy, more enthusiasm and generally feel in a much happier space. I have now lost 19kgs and haven’t looked back. You just need a goal, a bit of commitment and the belief that it can be achieved.

The Fit Stop was a great choice for me and has been central to the results I have achieved and my level of enjoyment at being active again. I cannot recommend The Fit Stop highly enough. ”

Steve Reynalds

Elwood, Vic

 

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

“I have noticeably lost weight and Toned up!”

Matt Ivey“Having a personal trainer has helped me a lot; I have noticeably lost weight and toned up! Often short of time, I feel a greater sense of well being and general health when I am training. I have also had had some back problems and training helps me significantly reduce the pain and prevent flare ups

It’s motivating to turn up to see a personal trainer that is genuinely passionate about what they do, and not just have you leave the session feeling like you were simply another number for the day.”

Matt Ivey

Recruitment

St Kilda, Melbourne, Vic

 

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

“I have lost about 9 kilograms of Body fat”

Angel M Before & After“I walked past the St Kilda personal training studio for 2 years, and it wasn’t until I was recommended by a friend that I plucked up the courage to make an appointment. Since then I have been hooked!

Before my training I carried far too much weight especially around the middle, felt sluggish and had very poor eating habits. I have lost about 9 kilograms of body fat, have so much more energy and am no longer a couch potato!

I have exercised and dieted many times over the years so I was skeptical to begin with, but after seeing my results and Bens commitment to my goals this continually motivates me.”

Angela M

Senior manager

St Kilda

 

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

“I am absolutely loving my sessions”

“I love seeing the results in pictures!!”

Julie Anne Longano“Having trained with Personal Trainer Ben for over a year, I can really see the difference it has had on my body. I love seeing the results in pictures!!

Personal training keeps me feeling good about myself and it means I can live my life to the fullest. It really helps me feel better about myself. Ben is a really motivating trainer, he makes you want to better yourself constantly, meaning I’m always striving for new goals.”

Julie Anne Longano

Sales Consultant

St Kilda East

 

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

“I have lost about 7kgs of fat and replaced it with muscle!”

Stuart Machim Before & After“Due to my very busy work schedule I let myself get out of shape, and all the attempts I made at trying to lose weight and tone up my muscles seemed to be getting me nowhere. Since starting personal training and changing my eating habits I would say I have lost about 7kgs of fat all up and replaced it with some much better looking muscle! I look and feel so much better now and am dedicated to improving and getting even better results from here.”

Stuart Machim

St. Kilda, Melbourne

 

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

“I have lost 6.5kgs and my body Has Definitely toned up.”

Matt Parker“Through Ben’s personal fitness training I have lost 6.5kgs and I can see my body has definitely toned up. I have much more confidence, renewed self esteem and I just plain feel better! I no longer fit in to my old pants and I am constantly getting comments about how much weight I have lost and the muscle I have added to my body”

Mark Parker

Local Business owner

St Kilda East

 

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

“Since I’ve started I’ve lost about 11 Kilograms of body fat.”

Jason Hakim Before & After“I’ve never really gotten in to the whole exercising and eating right thing, but I started training with these boys in St Kilda and now am really enjoying it – it’s hard work but I know that its doing me good and since I started I’ve lost about 11 kilograms of body fat.

Every session I do I push myself harder and harder, and this keeps me motivated to eat well during the day coz I know how hard I’ve worked and I don’t want to waste it all. My fitness has gone through the roof and now I can actually see muscles all over my arms and shoulders! This lifestyle is so much better than sitting on you’re a** all day long getting fat!”

Jason Hakim

Business owner

Clifton Hill / St Kilda

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

“I lost about 4kg in 6 weeks of Training”

Julia McKenzie Before & After“I had never really done much regular exercise before, apart form jogging around the block, so I decided to start doing these training sessions – I am so glad I started because I lost about 4kg in 6 weeks of training and toned up my arms and shoulders a lot. My fitness levels have improved so much, I have so much more energy throughout the day and just simply feel better when I have done my morning workout – and now I make sure that I never miss it!”

Julia McKenzie

Child care worker

Camberwell

 

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

I have lost 3kg of fat, added muscle and increased my strength And fitness Levels”

Paul Withers“Since Personal Training in St Kilda with Ben, I have lost 3kg body fat, added muscle and increased my strength and fitness levels. I had been training at a gym on my own for about 1 year, but really had no idea what I was doing. Since my personal training the look of my body has completely changed, I feel so much better these days and understand what it takes to get results.”

Paul Withers

I.T Programmer

St Kilda, Vic

 

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

“I Have Dropped 2 Dress Sizes!”

Candis Seoud“I use to be really Insecure about my personal appearance and very uncomfortable in social settings, due to the extra weight I was carrying I just felt unhappy with myself as a person. After personal training here I have dropped 2 dress sizes, have some muscle and a firmer and much more toned body. My BMI is down 5 points too!

I feel great, more energy, more confidence, healthier and liking what I see in the mirror more everyday.

I have been to personal trainers before and they really didnt care about my needs or diet, they just went through the same session that they did for every person they trained and didnt take time to give any further advice on getting everything right to achieve my goal (e.g. diet)

I felt like more of a means to an end in regards to them getting paid and not as a person that needed help, so I was very hesitant to try it again but found that once I started at The Fit Stop I was given everything that I was looking for.

The group sessions have allowed me to meet other people in my situation and in fact having others around encourages me to try harder when I work out.”

Candis Seoud

Restaurant Owner

St Kilda East

 

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

“I now have a Physique I am very Happy with”

Renae Preston Before & After“Because of the personal training sessions I have been doing I now have a physique I am very happy with, and a training program I enjoy with a perfect combination of weight training and cardio exercises; I am so pleased I have recommended a few of my clients and friends too! ‘My personal trainer Ben pushes me to achieve way more than I ever could do on my own’.”

Renae Preston

Hairdresser

St Kilda

 

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

“Person Training has given me a much better physique, more confidence and A better self image!”

Dixon Ho“Personal Training has given me a much better physique, more confidence and a better self image! On top of that my fitness, flexibility and strength has really improved… and my back pain has gone. Having had personal trainers in the past I have to admit I was sceptical to begin with after getting no results with others, and being shown improper technique. Learning how to train with weights properly and not having to worry about injuring myself has been a really big help for me.”

Dixon Ho

Marketing Lecturer

Balaclava

 

 

Disclaimer- These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.

*Disclaimer – These testimonials are from actual clients, however results may vary from person to person. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.
[contact-form-7 404 "Not Found"]