We’re located just minutes up the road in St Kilda East, a personal traiing studio that guarantees you fat loss, muscle toning & real fitness results.
Feel free to visit our main home page to read about why and how we are your best personal training or group training option in the area – personal training st kilda east
We are a personal training service right near Caulfield who can help regular everyday people like yourself get the weight loss and fitness results you’re after. We deliver cost effective fitness programs that are guaranteed to deliver results.
No other Caulfield personal training service has a guarantee like this…
We work with clients in both 1-to-1 private sessions, or in our extremely popular semi private training format where you’ll workout with other people with similar goals to you in a fun, fast paced and highly effective training session designed to ensure you meet your fat loss, muscle toning and fitness goals. Our group personal training clients often get BETTER results than 1-on-1 training due to the social support and extra boost you’ll get feeding from the energy of others training alongside you.
Our clients always comment that our studio is very non-intimidating and has a great, friendly atmosphere conducive to success.
Specialized Group Training is very popular amongst our clients and you’ll find its:
- fun and enjoyable
- Highly motivating meaning you try harder and get more out of your session
- It’s a lot more cost effective (allowing you to save $$ or train more frequently – giving you better results)
- It’s high energy and keeps you accountable
Now if you or your personal trainer feels that 1 on 1 training is the best thing for YOU; if you just prefer the 1 on 1 environment or just want a few sessions to help you get started we are able to provide the most experienced and dedicated personal trainers in the are to help you achieve your success.
The Best Caulfield personal trainers dedicated to helping you achieve permanent helth and fitness results.
You’ve probably tried to lose weight or improve on your health and fitness in the past, but if you’re like most people you:
- Didn’t get good (or any) results with the training you were doing
- Didn’t have your food and nutrition all figured out
- Got results but they didn’t last and now you’re back to square one or worse
Trust our expert personal trainers to work with you to achieve your fitness goals for a permanent result and lead a healthier, happier lifestyle. Bring your dedication, desire, and determination and we will do everything in our power to see you achieve your goals!
Just Have a Look At Only Some Of The Results Our Clients Have Been Getting…
“I’ve lost over 14kg and feel fantastic”
Before I began personal training at The Fit Stop I was embarrassed about letting myself get so big, and felt I was in a spiral and I needed help getting out of it. I knew that going to the gym on my own was not going to get me the results I wanted.
Since starting on my weight loss journey I’ve lost over 14kg, I feel fantastic..stronger, more confidence, and a new self belief that I can control my weight and lose more weight when I put my mind to it.
I recently went on a snowboarding trip and felt better than ever being so much fitter and lighter!
St Kilda East
“I have lost about 9 kilograms of Body fat”
“I walked past the St Kilda personal training studio for 2 years, and it wasn’t until I was recommended by a friend that I plucked up the courage to make an appointment. Since then I have been hooked! Before my training I carried far too much weight especially around the middle, felt sluggish and had very poor eating habits. I have lost about 9 kilograms of body fat, have so much more energy and am no longer a couch potato! I have exercised and dieted many times over the years so I was skeptical to begin with, but after seeing my results and Bens commitment to my goals this continually motivates me.”
Now there is a personal training program for Caulfield residents that not only delivers the results, but long lasting sustainable results which you can maintain.
We hear it all the time from new members here in our St Kilda East studio (just down the road from Caulfield) that have had the same bad experiences in the past either with other personal trainers or battling it out on their own.
We’ve got the track record and testimonials of clients to prove that we mean business.
Using the right combination of diet and exercise, you will melt off that body fat, shed those kilos, tone up your muscles, and transform your health & fitness in the process.
We realize that losing weight and getting back into shape isn’t always easy. So staying accountable and maintaining your diet and exercise routine that we’ve prescribed for you is critical. You show up here at our personal training facility just minutes from Caulfield with the dedication, desire, and determination to achieve your goals, and we will deliver those results that we promise. It’s just that simple. The only way that you can fail with any of our fitness and weight loss programs is if you quit!