To reach your fitness goals in 2014, capitalize on the best personal training in the St. Kilda East area at The Fit Stop. With many years of experience in the industry, The Fit Stop offers proven results to those who are looking for answers. Thousands of clients have reported phenomenal results in weight loss, fat loss, strength gains, and more using The Fit Stop.
Those looking to achieve more from their fitness routine would benefit from the personal training in St. Kilda East’s top facility. The Fit Stop offers several different training options for clients and takes the time to make sure that each and every client knows how to execute exercises properly. The Fit Stop believes that too many personal trainers allow poor form or technique and, as a result, put clients in jeopardy of injury. Not performing exercises correctly also does not permit someone to reach his or her ultimate goals.
The Fit Stop offers a variety of sessions. There are one-on-one sessions available as well as special small group personal training classes. The small group sessions are very popular with clients experiencing fantastic results. Groups are small, not the typical boot camp style sessions you see at other facilities. Two to six people work together and the social support that each individual receives from the group helps to motivate and get results. Sessions are available each day in the morning and evening, and even on Saturday mornings, so that even those with a busy schedule can find the time to work out.